December 2011
3 posts
Happy New Year to me...Looking back on the...
Not sure who this post is really for…mostly myself I guess. This will be long.
Looking at everyone’s “reflections on 2011” posts I can’t help but feel a little lost. I used to be this accomplishment whore who sought to do everything because there was never enough time. I felt like my life was a clock ticking down and I needed to do as much as possible or I would let...
10 tags
Filling and Low Calorie
Make your own soups. It’s so easy. I made a delicious vegetable soup today. Here’s what I did.
Sauteed onions and leeks Added chicken broth Added sliced cauliflower, broccoli, turnips, and spinach. Kept on high heat until soft Used immersion blender to blend into a thick broth Added salt, pepper, onion powder, garlic powder to taste.
Enjoyed! Took about 45 minutes to make, but I was...
22 tags
My eating disorder was actually...
a case of candida.
It amazes me now how I used to wonder if maybe something was actually physically wrong with me, when all I could ever think about was food. And I felt as though I couldn’t stop myself from eating. I couldn’t just do one cookie or one little bowl of ice cream, it would become a binge and I wouldn’t even feel satisfied after. I was always craving, always wanting...